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Quick Inspirational Videos That Will Spark Insight

The power of vulnerability | Brené Brown

Listening to shame | Brené Brown

Hand-Picked Books To Support Your Growth

Great for Every Couple

Therapist Recommended: Books for couples in therapy; The Five Love Languages by Gary Chapman

The 5 Love Languages is as practical as it is insightful. Updated to reflect the complexities of relationships today, this new edition reveals intrinsic truths and applies relevant, actionable wisdom in ways that work.

A Must Read for Parents

Therapist Recommended: Books for parents; The Assertive Parent by Daniel Patterson

Parents have the opportunity to become fluent in the language of teen, to channel their innate love for teenagers into a proactive, assertive parenting model that will inevitably instill opportunities for vibrancy, authentic success, and happiness for our teenagers.

Explore Emotional Intelligence

Therapist Recommended: Books for parents; Raising an Emotionally Intelligent Child by John Gottman

As acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. 

Personal Growth

Therapist Recommended: Books for individuals; The Four Agreements by Don Miguel Ruiz

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.


Therapist Recommended: Books for individuals; Codependent No More by Melody Beattie

With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness.

For All Your Relationships

Therapist Recommended: Books for couples; The Relationship Cure by John Gottman

Packed with fascinating questionnaires and exercises developed in his therapy, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all of the relationships in your life.

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